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My therapeutic style is rooted in the belief that people are intrinsically valued and are deserving of fundamental human connection.
Hello & Welcome
Supporting you to find clarity, balance and a way forward.
For the past decade, I have had the privilege of supporting adults through some of their most challenging and transformative moments. My clients come from all walks of life and seek support for a wide range of experiences - from anxiety, depression, grief and loss, to navigating neurodiversity, hypersensitivity or challenges in terms of their relationships or friendships and struggles with confidence, perfectionism and boundaries.
You might be feeling stuck, lost or at a crossroads, unsure of where to turn next. Together, we'll create a safe, understanding space where you can explore what is happening for you, make sense of your feelings and begin to find a way forward.
My approach is compassionate, down-to-earth and centred on you - helping you to find clarity, confidence, and a renewed sense of direction at your own pace.
I have a particular interest in working with women, mothers and professionals who are living with ADHD. My approach blends therapy and practical coaching so you not only feel supported emotionally but also leave with strategies that actually work for you and make life easier.
I am based in Ealing W5 and W7 and online, depending on your preference. I work with adults (18+) on a short to long-term basis.
Ready to start? Why not get in touch to arrange an initial call to see if you feel I am the right fit for you. I look forward to answering any questions you might have.
Kirsty
Who do I work with?
I have had the privilege of working with a variety of client issues including:
- Anxiety
- Depression and Low-mood
- Confidence / Low self-esteem
- Grief and Loss
- Motherhood
- Difficult family dynamics and friendships
- Self-worth
- Narcissistic abuse
- Neurodivergence (incl ADHD, Autism and HSP (Highly Sensitive People)
- Life transitions and retirement
- Assertiveness
- People pleasing and holding boundaries
What do I do?
My role as a therapist is to listen to you, ask thought-provoking questions, and offer support and tools to empower you to make life-affirming, positive choices that will improve your emotional well-being. In my work, I draw from a number of different theoretical perspectives, selecting the ones that work best and feel most helpful for the client.
Our work together will be full of empathy, curiosity and compassion as well as gentle challenge. I am told that I am warm, empathic and non-judgemental. My office is the place where you can let your guard down in the safe knowledge that I am here to support you.
Ready to begin? Get in touch for a free consultation over the phone to find out if I am the right fit for you.
Ready to start? Why not get in touch through the form below to arrange an initial phone call.
Get In Touch
If you would like to have a free 20-minute phone consultation, please fill out the form on the link below.
